We hope you’re all hanging in there during COVID times! We wanted to share an interview from Brené Brown and Jimmy Fallon and put in a plug for her podcast in case you’re looking for more content to tune into!

She breaks down how to manage vulnerability when you’re approaching something for the first time and discusses how we’ll come out of this crisis stronger.

Here’s her first podcast that deconstructs the discomfort of exploration. She mentions how we can learn how to normalize discomfort.

Her other curated episodes in her show called Unlocking Us touches on a variety of themes. She references everything from grief to stress to faith to staying connected during these times.

We hope you find these podcasts comforting during these unusual times. Any other favorite podcasts on your list? Let us know in the comments.

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