Why Tracking Your Health Can Help You Participate in Better Health Out

According to 2015 Pew Research, “one in three cell phone owners have used their phone to look for health information.” Four years ago, we started Achievement to help everyone understand their personal health, take control of their health journey, and help contribute to improving the health of everyone. Here are the top three reasons why tracking your health with Achievement will help you be part of something just a little bit bigger than yourself this holiday season.

1. Actively participate in your health (ask questions and receive answers)

With the over 30+ apps that you can connect to Achievement, we’re able to look at patterns of activity levels and do a deep dive into tracking health and wellness. We’ve published research around how your social engagements can impact activity levels. Lastly, we’ve given our community a chance to learn from each other, asking communities of individuals what questions they have for one another and sharing back the results.

2. Learn about health and research through insights

With a community of over a million, we’re constantly looking for opportunities to highlight and share relevant research tailored to you. We’ve also done deep dives on seasonal trends over the last year, including a step analysis around the Pokemon Go phenomenon, the difference between men and women during Back to School, and a look across the United States at Halloween calorie count.

3. Participate in ground-breaking research to advance the health of everyone

At Achievement, we’re focused on building a product that makes your interactions with health unified. We believe that health is much more than a visit to the doctor. It’s a constant effort every day of how to track/monitor healthy activities — whether it be steps taken, heart rate monitored, sleep tracked, or even meditation sessions executed. Sign up for Achievement today and starting taking health-related actions, including contributing to cutting-edge clinical studies that are tailored to your specific health conditions.

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