little girls sitting on her mother's lap in a doctor's office giving a high five to the doctor
Your Health
May 24, 2023

Is Type 1 diabetes genetic? Learn more about the condition

4 minutes

Is Type 1 diabetes a lifestyle issue or a genetic condition? Take a closer look at this less common form of diabetes and its causes.

A senior African American Man enjoying refreshing water after a workout
Your Health
May 17, 2023

How much water should you drink a day?

5 minutes

Folk wisdom says that we should drink eight 8-ounce glasses of water per day, but is this accurate? Let's learn more.

Older man in a wheelchair with his wife and grandson. The young boy listens to his heart with a stethoscope.
Your Health
May 10, 2023

What is a healthy resting heart rate?

9 minutes

In most people, heart rate indicates how physically fit they are, based on how the muscle is functioning. Regular cardiovascular fitness, like running, walking, cycling, and swimming, can help lower your resting heart rate.

Spring allergy. Woman sneezing because of tulips flowers surrounded with pills and nasal drops sitting on sofa with cat at home. Seasonal allergy
Your Health
April 26, 2023

How to control your spring allergies

9 minutes

Allergies are a frustrating problem, and spring seems to bring them out for many people. But there are things you can do to take control of your spring allergies.

Adult woman hugging her mother and smiling. Both facing the camera
Your Health
April 5, 2023

Is Alzheimer's Genetic?

7 minutes

Does someone in your family have Alzheimer’s disease? If so, you may wonder if you can inherit it. We dive deep into signs of Alzheimer’s and risk factors in our latest post.

Diverse group of people sitting on stairs in a city laughing and smiling
Your Health
March 15, 2023

Endometriosis Awareness Month: understanding endometriosis

7 minutes

Discover the symptoms, risk factors, and how disparities in diagnosis and care for people of color affect those with endometriosis. Connect with supportive communities and organizations, and become an advocate for better healthcare.

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